Best Mini Massage Gun for Travel: A Complete Packing Guide
portable massage gun

Best Mini Massage Gun for Travel: A Complete Packing Guide

A mini massage gun is the ideal travel recovery tool. Here's what to look for, whether you can bring one in your carry-on, how to pack it, and how to use it on the road.

portable massage gunMassage Gun Before or After Workout: When to Use It for Best Results

Massage Gun Before or After Workout: When to Use It for Best Results

One of the most common questions people have about percussion massagers is simple: should you use a massage gun before or after a workout? The short answer is that both work, but for different goal...

portable massage gunFoam Roller vs Massage Gun: Which Recovery Tool Is Right for You?

Foam Roller vs Massage Gun: Which Recovery Tool Is Right for You?

If you're deciding between a foam roller and a massage gun, here's the short answer: both are myofascial release tools that help tight, tired muscles feel looser, but they do it differently. A foam...

portable massage gunHow to Use a Massage Gun: Sore Muscles, Knots & Timing Tips

How to Use a Massage Gun: Sore Muscles, Knots & Timing Tips

If you've just picked up a massage gun, here's the short version: turn it on the lowest speed, choose a soft attachment, and float the head slowly over the muscle (never a bone or joint) for about ...

17well17Well founding team and brand story

Our Brand Story: The Birth of 17Well

Learn about the origins of 17Well and our commitment to healthy living.

17well productsGuide to getting the most out of 17Well wellness products

How to Get the Most Out of Our Products: A Complete Guide

A step-by-step guide to getting the most out of your 17Well products.